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	<title>Line Up Forms &#187; &#187; Hitting</title>
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	<description>...All Things Baseball</description>
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		<title>Baseball Hitting Drills</title>
		<link>http://www.lineupforms.com/baseball-hitting-drills.html</link>
		<comments>http://www.lineupforms.com/baseball-hitting-drills.html#comments</comments>
		<pubDate>Wed, 22 Jan 2014 14:32:50 +0000</pubDate>
		<dc:creator><![CDATA[JT]]></dc:creator>
				<category><![CDATA[Amateur]]></category>
		<category><![CDATA[Drills]]></category>
		<category><![CDATA[High School]]></category>
		<category><![CDATA[Hitting]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Youth]]></category>

		<guid isPermaLink="false">http://www.lineupforms.com/?p=990</guid>
		<description><![CDATA[<p align="center"><a href="http://www.lineupforms.com/baseball-hitting-drills.html"><img width="200" height="200" src="http://www.lineupforms.com/wp-content/uploads/2013/11/baseball-hitting-drills-01-150x150.png" class="aligncenter wp-post-image tfe" alt="baseball-hitting-drills-01" title="" /></a></p>&#160; Here are five popular hitting drills that require no more than a bat and a tee and can improve any hitter’s technique at the plate: Stride Drill This drill requires a tee and will help a hitter work on striking balls in all locations]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.lineupforms.com/wp-content/uploads/2013/11/baseball-hitting-drills-01.png"><img class="aligncenter size-full wp-image-1223" alt="baseball-hitting-drills-01" src="http://www.lineupforms.com/wp-content/uploads/2013/11/baseball-hitting-drills-01.png" width="611" height="307" /></a></p>
<p>&nbsp;</p>
<p>Here are five popular hitting drills that require no more than a bat and a tee and can improve any hitter’s technique at the plate:</p>
<p><strong>Stride Drill</strong><br />
This drill requires a tee and will help a hitter work on striking balls in all locations of the plate</p>
<p>First set up the ball in the middle of the plate, thigh high. Take a few swings. Move the ball to the outside of the plate. Repeat. Then do the same with tee and ball moved the inside of the plate. The key is that the hitter always stays in exactly the same part of the batter’s box. He should also be visualizing a pitcher and his wind up and watching an imaginary bar through the air before swinging. The exercise should be repeated with with balls placed at different heights. This drill allows a hitter to hone his stride while working on hit pitches in all locations.</p>
<p style="text-align: center;"><a href="http://www.lineupforms.com/wp-content/uploads/2013/11/baseball-hitting-drills-02.jpg"><img class="aligncenter  wp-image-1225" alt="baseball-hitting-drills-02" src="http://www.lineupforms.com/wp-content/uploads/2013/11/baseball-hitting-drills-02.jpg" width="380" height="250" /></a></p>
<p><strong>The “Shine a Light” Drill</strong><br />
This is easy drill that will help a player develop a short stride.</p>
<p>Youth players in particular tend to over swing. Joe Brockhoff, a the former head coach at Tulane University, has developed a simple, word-association technique to fix that. When players practice their swing, he encourage them to “shine a light” toward the pitch, with the “light” emulating from the knob of their bat.</p>
<p>By positioning their bat that way it is almost impossible to have a looping or sweeping swing. If a hitter gets comfortable swinging with his “light” trained on the pitch he will always have a short and compact swing.</p>
<p><strong>Coil Drill</strong><br />
This drill requires a bat and help a hitter develop a consistent routine for getting into the batter’s box, setting his stance, and coiling his bat.</p>
<p>The execution of this drill is simple enough. The hitter gets into the batter’s box (real or imaginary) goes into his regular stand. The coach will throw him an imaginary ball and the player will coil in preparation, freezing at the apex of his coil. This will give the coach the chance to analyze the coil technique.</p>
<p>Things the coach should be looking for is a proper grip, a correct weight shift, eyes on the ball, and hands up, not dropped. Additionally, and perhaps most importantly, the hitter should just look comfortable and ready to strike.</p>
<p><a href="http://www.lineupforms.com/wp-content/uploads/2013/11/baseball-hitting-drills-04.jpg"><img class="aligncenter size-full wp-image-1226" alt="Chicago Cubs  v Cincinnati Reds" src="http://www.lineupforms.com/wp-content/uploads/2013/11/baseball-hitting-drills-04.jpg" width="362" height="300" /></a></p>
<p><strong>Hip Rotation Drill</strong><br />
This drill requires a bat and will help a hitter work on his proper hip rotation.</p>
<p>To start the drill the player puts the bat behind his back and then balances it between his biceps and forearms with the barrel of the bat pointing wear the catcher would be. The coach will throw the batter imaginary pitchers, yelling inside or outside when he does. The player while then respond to the pitch like he would if it was really coming, taking his normal stride coil and hip rotation.</p>
<p>Because of the way the bat is positioned against the body, this will give the coach a good look at the players hip rotation and he can determine whether the players hip rotation is on point. Things for a coach to look for is more hip rotation on inside pitches, a strong back foot pivot, a stiff front leg, the front shoulder opening first and a head that remains steady through the swing.</p>
<p><strong>Sacrifice Form Drill</strong><br />
This drill will help hitters develop a good form for bunting. It is best performed in a group.</p>
<p>In the drill players with a bat in hand line up facing a coach, who is standing about 20 feet away from them. The coach will through an imaginary pitcher and the players will go into the bunting position. Since there is a natural freeze point to the pose the coach can then observe each player&#8217;s technique and offer criticisms and recommendations. Among the things the coach should be checking for is if the player looks balanced, if they have stepped too close to the plate in their setup and if the bat is at the proper angle and the top of the strike zone.</p>
<p><a href="http://www.lineupforms.com/wp-content/uploads/2013/11/baseball-hitting-drills-03.jpg"><img class="aligncenter size-full wp-image-1224" alt="baseball-hitting-drills-03" src="http://www.lineupforms.com/wp-content/uploads/2013/11/baseball-hitting-drills-03.jpg" width="500" height="375" /></a></p>
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		<title>Why You Should Take A Game Approach To Batting Drills</title>
		<link>http://www.lineupforms.com/why-you-should-take-a-game-approach-to-batting-drills.html</link>
		<comments>http://www.lineupforms.com/why-you-should-take-a-game-approach-to-batting-drills.html#comments</comments>
		<pubDate>Mon, 13 Jan 2014 01:55:18 +0000</pubDate>
		<dc:creator><![CDATA[JT]]></dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Drills]]></category>
		<category><![CDATA[Hitting]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.lineupforms.com/?p=1728</guid>
		<description><![CDATA[<p align="center"><a href="http://www.lineupforms.com/why-you-should-take-a-game-approach-to-batting-drills.html"><img width="200" height="200" src="http://www.lineupforms.com/wp-content/uploads/2013/11/game-approach-to-batting-drills-01-150x150.jpg" class="aligncenter wp-post-image tfe" alt="game-approach-to-batting-drills-01" title="" /></a></p>Typically, batting drills take place in either batting practice or batting stations. This is a time honored way of doing things and it has clearly yielded some pretty good results. But that doesn’t mean one shouldn’t try to look outside the box a little bit]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.lineupforms.com/wp-content/uploads/2013/11/game-approach-to-batting-drills-01.jpg"><img class="aligncenter  wp-image-2022" alt="game-approach-to-batting-drills-01" src="http://www.lineupforms.com/wp-content/uploads/2013/11/game-approach-to-batting-drills-01.jpg" width="710" height="400" /></a></p>
<p>Typically, batting drills take place in either batting practice or batting stations. This is a time honored way of doing things and it has clearly yielded some pretty good results. But that doesn’t mean one shouldn’t try to look outside the box a little bit and try some new types of batting drills</p>
<p>The problem with these old fashion rote drills is that while they may help a player with his mechanics and lead to technical mastery they don’t necessarily transfer into game skills. Often a player can tear the cover off the ball in the cage or is a terror with with tee, but looks weak and feeble when he faces game pitching. This is because the player hasn’t learned how to transfer the skills he has seemingly conquered with traditional batting drills into the tactical situations he will face during game time.</p>
<p>So why not take a game approach to batting drills, meaning try to make the drills as much like a game as possible. Now this doesn’t mean you have to drill with nine fielders, a hitter, and somebody in the on deck circle. By changing the number of players, the scoring system, the size of the field or even the equipment used you can create a competitive baseball environment that hones skills just like you do in the rote drills we are trying to get away from.</p>
<p><a href="http://www.lineupforms.com/wp-content/uploads/2013/11/game-approach-to-batting-drills-02.gif"><img class="aligncenter size-full wp-image-2023" alt="game-approach-to-batting-drills-02" src="http://www.lineupforms.com/wp-content/uploads/2013/11/game-approach-to-batting-drills-02.gif" width="769" height="257" /></a></p>
<p>The key is that during these “game” drills the coach always has the choice of stopping the play and teaching. Let’s say during a drill about advancing the runner from second to third on a ground ball a player hits the ball to the left side of the infield, which is a no-no in that scenario. The coach can then stop the drill and explain where the player erred. Did he swing at the wrong kind of pitch? Did he get the bat head too far behind his hands?</p>
<p>Then when the player is in a game situation in which he needs to move a runner over to third the drills and the instruction will suddenly come to life so much more than if he had merely been practicing the old fashion rote way, which would probably be hitting the ball the other way off of a tee.</p>
<p>But beyond giving players the tools to deal with real-time baseball scenarios, a game approach to drills is just fun. In short, a game approach to batting drills will help a player with mechanics and coordination and raise his baseball IQ while also being really good time. Sounds like a winner.</p>
<p style="text-align: center;"><a href="http://www.lineupforms.com/wp-content/uploads/2013/11/game-approach-to-batting-drills.jpg"><img class="aligncenter  wp-image-2024" alt="game-approach-to-batting-drills" src="http://www.lineupforms.com/wp-content/uploads/2013/11/game-approach-to-batting-drills.jpg" width="522" height="398" /></a></p>
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		<title>Why You Should Buy A Pitching Machine</title>
		<link>http://www.lineupforms.com/why-you-should-buy-a-pitching-machine.html</link>
		<comments>http://www.lineupforms.com/why-you-should-buy-a-pitching-machine.html#comments</comments>
		<pubDate>Thu, 02 Jan 2014 19:47:04 +0000</pubDate>
		<dc:creator><![CDATA[JT]]></dc:creator>
				<category><![CDATA[Drills]]></category>
		<category><![CDATA[Equipment & Gear]]></category>
		<category><![CDATA[Hitting]]></category>
		<category><![CDATA[Machines]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.lineupforms.com/?p=1732</guid>
		<description><![CDATA[<p align="center"><a href="http://www.lineupforms.com/why-you-should-buy-a-pitching-machine.html"><img width="200" height="200" src="http://www.lineupforms.com/wp-content/uploads/2013/11/baseball-pitching-machine-02-150x150.jpg" class="aligncenter wp-post-image tfe" alt="baseball-pitching-machine-02" title="" /></a></p>Advantages of Buying A Pitching Machine The key to good hitting is repetition. Major Leaguers practice their swing over and over again, training their muscles to be able to repeat themselves in perfect form. But while Major Leaguers are supported by a full-time coaching staff]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.lineupforms.com/wp-content/uploads/2013/11/baseball-pitching-machine-02.jpg"><img class="aligncenter size-full wp-image-2008" alt="baseball-pitching-machine-02" src="http://www.lineupforms.com/wp-content/uploads/2013/11/baseball-pitching-machine-02.jpg" width="650" height="400" /></a></p>
<p>Advantages of Buying A Pitching Machine<br />
The key to good hitting is repetition. Major Leaguers practice their swing over and over again, training their muscles to be able to repeat themselves in perfect form.</p>
<p>But while Major Leaguers are supported by a full-time coaching staff during the season and have access to all sorts of training facilities and personnel in the off-season, the amateur or youth baseball player has no such resources. Yes, they can get some swings in at baseball practice but the amount of repetition needed to ensure optimal performance is probably out of reach unless they have a very patient rubber armed parent or friend who is willing to pitch to them constantly.</p>
<p>Now there are other ways besides get in your swings without live pitching. A tee, for one. But while this can help you with your mechanics and muscle memory it doesn’t really mimic all the skills required to hit a ball out of a pitcher&#8217;s hand. That’s where a pitching machine comes in.</p>
<p>You’re probably thinking “Wait, I’m not a millionaire with a monocle and top hat. So I can’t afford a fancy ba-dancy pitching machine.”</p>
<p>Well, first of all, you’d look ridiculous playing baseball in a monocle and top hat. And, second, while it’s true some pitching machines run thousands of dollars there are plenty much cheaper model than that. And considering how many hours of use you could get out a pitching machine that runs a few hundred dollars it’s actually quite a value.</p>
<p>The benefits of a hitting machine are manyfold. It means you can keep a uniform practice schedule set to your own terms. It will improve your concentration and posture at the plate. And it will sharpen your head and eye coordination as well as the essential ability to see the ball to the bat.</p>
<p>There are all different types of pitching machines. Some are completely portable, some are battery powered, and there are even some that rely on springs and don’t require a power source which helps in backyards without power sources. Some of the machines you can get for a few hundred dollars should be able to throw between 60 and 70 MPH and feature fastballs at adjustable heights.</p>
<p>When you start to get into the $1000 and over range you have machines with the ability to hit 100 MPH and fire off just about any pitch the human arm can produce &#8212; including knuckleballs. (However practicing too much against a knuckleball is a bad idea.) Then if you are really looking to spend some cash there are some hitting machines out there that have 100 plus ball capacities and all sorts of analytical software to help with your hitting, but they are going to run over $5000. Here are a few well-rated pitching machines at various price points. They should be available online or at your local sporting goods store.</p>
<p style="text-align: center;"><a href="http://www.lineupforms.com/wp-content/uploads/2013/11/baseball-pitching-machine-03.jpg"><img class="aligncenter  wp-image-2009" alt="baseball-pitching-machine-03" src="http://www.lineupforms.com/wp-content/uploads/2013/11/baseball-pitching-machine-03-1024x1024.jpg" width="574" height="574" /></a></p>
<p><strong>Louisville Slugger UPM45 Original Ultimate Pitching Machine $200</strong><br />
Not only is this machine fully portable, it doesn’t even require a power source! Instead the Louisville Slugger UPM45 Original Ultimate pitching machine is driven by a spring loaded power system that last up to 20,000 pitches. It’s easily adjustable for pitch location and speed and will hurl a baseball up to 45 MPH. Switch to more lightweight soft-type balls and this machine will have them whizzing 60 MPH. The number one youth league pitching machine in America will also work for with softballs. Those who have bought the product laud its ability to pitch accurately over and over again and its easy in setting up. And since it only weighs 20 pounds it won’t take much to move from the baseball diamond to the backyard.</p>
<p><a href="http://www.lineupforms.com/wp-content/uploads/2013/11/baseball-pitching-machine-04.jpg"><img class="aligncenter size-full wp-image-2010" alt="baseball-pitching-machine-04" src="http://www.lineupforms.com/wp-content/uploads/2013/11/baseball-pitching-machine-04.jpg" width="425" height="425" /></a></p>
<p><strong>Trend Sports Slider &amp; Power Alley System &#8211; Lite-Ball Pitching Machine &amp; Home Batting Cage Combination $360</strong><br />
Perfect for home use, the Trend Sports Slider &amp; Power Alley System uses special Slider lite balls which are ⅔ the weight of a regular baseball for backyard safety. The machine has an automatic 12 ball feeder and can pitch fastballs, curves and sliders at adjustable speeds of up to 60 MPH. It comes with a 22 foot long, ten foot high and 12 foott wide net that will turn any backyard into a proper batting cage without the risk of broken windows and neighbor lawsuits. According to Trend Sports it only takes 30 minutes to set up both the machine and the net.</p>
<p style="text-align: center;"><a href="http://www.lineupforms.com/wp-content/uploads/2013/11/baseball-pitching-machine-05.jpg"><img class="aligncenter  wp-image-2011" alt="baseball-pitching-machine-05" src="http://www.lineupforms.com/wp-content/uploads/2013/11/baseball-pitching-machine-05-1024x1024.jpg" width="578" height="578" /></a></p>
<p><strong>First Pitch Original Baseball Softball Pitching Machine w/ 24&#8243; &amp; 32&#8243; Legs 220V $875</strong><br />
With a five year warrenty for residential use, the First Pitch Original Pitching machine can easily get your son or daughter through high school ball. That’s right, son or daughter because one of the features of the machine is it works for both baseballs and softball and toggling between the two is simple as snapping on a different loading tube. For baseball, it can throw between 20 and 80 MPH and comes with both a set of 24 inch and 32 inch legs. With its strong motor and quality materials this machine will have plenty of resale value for when that young slugger of yours graduates to the real world.</p>
<p><a href="http://www.lineupforms.com/wp-content/uploads/2013/11/baseball-pitching-machine-06.jpg"><img class="aligncenter size-full wp-image-2012" alt="baseball-pitching-machine-06" src="http://www.lineupforms.com/wp-content/uploads/2013/11/baseball-pitching-machine-06.jpg" width="500" height="500" /></a></p>
<p><strong>Jugs Curveball Pitching Machine $2500</strong><br />
Featuring a patented “gooseneck” design, the Jugs Curveball Pitching Machine can not only throw fastballs, curves and sliders, but it can toss either right or left handed. The machine will work with just about any type of baseball or softball shaped ball and can pitch from 20 MPH to an Aldonis Chapman like 104 MPH. Although heavy (150 pounds) the product will fit into the trunk of most cars, so it can be moved without a great deal of difficulty. Thanks to its 360 degree swivel design it is also perfect for practicing fly balls, ground balls, pop ups and line drives. The Jugs Curveball Pitching Machine comes with a 5-year warranty and is recommended for ages 12 and up. It may not be cheap, but this is the kind equipment the pros use.</p>
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