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	<title>Line Up Forms&#187; Four-seam fastball</title>
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		<title>Baseball Pitching Grips- The Four-seam fastball</title>
		<link>http://www.lineupforms.com/baseball-equipment/baseball-pitching-grips-the-four-seam-fastball.html</link>
		<comments>http://www.lineupforms.com/baseball-equipment/baseball-pitching-grips-the-four-seam-fastball.html#comments</comments>
		<pubDate>Thu, 18 Feb 2010 07:22:45 +0000</pubDate>
		<dc:creator>lokipup66</dc:creator>
				<category><![CDATA[Baseball Equipment]]></category>
		<category><![CDATA[baseball]]></category>
		<category><![CDATA[Four-seam fastball]]></category>
		<category><![CDATA[Pitch]]></category>

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Having a right grip on baseball is a key to a proper pitching. Learn some of the most common baseball pitching grips. Starting with the Four-seam fastball
To grip the four seam fastball, index and middle fingertips must be placed directly on the perpendicular seam of the baseball. The &#8220;U-seam&#8221; should be facing your ring finger [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.lineupforms.com/wp-content/uploads/2010/02/wallace_four_seamer.jpg"><img class="aligncenter size-full wp-image-283" src="http://www.lineupforms.com/wp-content/uploads/2010/02/wallace_four_seamer.jpg" alt="" width="439" height="307" /></a></p>
<p>Having a right grip on <a class="zem_slink" title="Baseball" rel="wikipedia" href="http://en.wikipedia.org/wiki/Baseball">baseball</a> is a key to a proper pitching. Learn some of the most common baseball pitching grips. Starting with the Four-seam fastball</p>
<p>To grip the <a class="zem_slink" title="Four-seam fastball" rel="wikipedia" href="http://en.wikipedia.org/wiki/Four-seam_fastball">four seam fastball</a>, index and middle fingertips must be placed directly on the perpendicular seam of the baseball. The &#8220;U-seam&#8221; should be facing your ring finger of your throwing hand (as shown in the above picture).</p>
<p>Next, put your thumb directly beneath the baseball, resting on the smooth leather (see above picture). Ideally, you should keep your thumb in the center of the U- seam on the bottom part of the baseball.</p>
<p>Keep a soft grip on the <a class="zem_slink" title="Pitch (baseball)" rel="wikipedia" href="http://en.wikipedia.org/wiki/Pitch_%28baseball%29">pitch</a>, just like holding an egg, in your fingertips. Maintain a &#8220;gap&#8221; or space between the ball and your palm. This is the technique to throwing a good, hard four-seam fastball with maximum speed and backspin: A loose grip minimizes &#8220;friction&#8221; between your hand and the baseball. The less friction, of course, the quicker the baseball can leave your hand.</p>
<p>Throwing a four-seam fastball with enough force overhand will make it rise unless it’s thrown underhand.</p>
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